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Comments
it's a bunch of dead weight
lol
The reason people think diets work is because they DO work, for a little while, and because almost no one maintains a diet. So what happens is, people yo-yo. I know someone who loves the Atkins diet, because they cut carbs to get down to size, then eat whatever they want until they come back up to the weight they don't like. This is one of the worst things you can do to your body besides smoke. Stop worrying about your food and enjoy it instead. After all, being overweight means you will, statistically, live longer and fare most any disease/operation/disorder better than your skinny counterparts.